self-care Quotes | PositiveLifebyDesign

Jan 165 min read

2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating

Meditation is so good for your mind and body it’s well worth taking the time to try different types of meditation until you find one that wo

Oct 22, 20234 min read

Learn to Distance Yourself from Negativity and Achieve Inner Peace

Negativity can become all consuming, it can seep in from negative people and the negative environments they create when you’re not...

Sep 29, 20233 min read

14 Self care Quotes That Will Inspire You to Take Some Time Out for Yourself

Self-Care is not selfish, it’s not lazy, it’s not self-indulgent, it is absolutely vital for our physical, emotional, spiritual, and...