2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating
Meditation is so good for your mind and body it’s well worth taking the time to try different types of meditation until you find one that wo
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Nov 14, 20237 min read
72 Quotes to Inspire Happiness and Laughter
Life is full of things to distract us and keep us so busy that we often get so overloaded with life that we don’t even notice that we...
Nov 1, 20233 min read
Why You Don’t Have to be Happy all the Time to Be a Positive Thinker
There are quite a few misconceptions about positive thinking and one of them is that you have to put on a happy face despite anything...
Oct 29, 20234 min read
Try Adopting an Attitude of Gratitude and see the Difference It Can Make in Your Life
Having an attitude of gratitude changes the way you look at things, changes the way you feel about things and automatically makes you...
Oct 13, 20234 min read
Why I Love My PJ’s and My New Self Care Routine
Does it really matter what we wear to relax and sleep in, does a good self care routine and self love really help with a good night’s sleep,
Oct 11, 20234 min read
One of the fastest ways you can profoundly change your life is to rid yourself of toxic people.
Toxic people… they come in all shapes and sizes, they disguise themselves as family, friends and colleagues. Some are quite obviously...
Oct 8, 20233 min read
32 Life Changing Quotes from the Ever-Inspirational Brendon Burchard
Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente
Oct 6, 20233 min read
Three Little Things to Do Each Day That Will Change Your Life!
Trying to make too many changes in too many areas all at once can be so overwhelming that you give up all together, These 3 little things
Oct 4, 20233 min read
21 Incredible Oprah Winfrey Quotes That Will Change Your Life
Oprah’s journey has been well documented, and she shows us that it is not where you begin that matters, it is your mindset and where you...
Oct 1, 20233 min read
How to Be Your Own Super-Hero and Create the Life You Want
Discover how you can become your own super hero and create the life you want. Rescue yourself from a life of settling for less.
Sep 29, 20233 min read
14 Self care Quotes That Will Inspire You to Take Some Time Out for Yourself
Self-Care is not selfish, it’s not lazy, it’s not self-indulgent, it is absolutely vital for our physical, emotional, spiritual, and...
Aug 31, 20234 min read
46 Genius Quotes About Life By Albert Einstein
I read recently that one of Albert Einstein’s Biggest regrets was that he didn’t spend more time studying the connection between our...
Aug 19, 20234 min read
30 Positively Fabulous Norman Vincent Peale Quotes on The Power of Positive Thinking
Norman Vincent Peale is often referred to as the father of Positive Thinking and his book ‘The Power of Positive Thinking’ and others he...
Aug 19, 20232 min read
22 Napoleon Hill Quotes to Help you Think and Grow Rich
Napoleon Hill is best known for his self-help book ‘Think and Grow Rich’ which is among the top 10 best-selling self-help books of all time.
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