Steve Maraboli is one of the most quoted people here on social media, and for good reason. His quotes are as inspiring as they are motivatio

Meditation is so good for your mind and body it’s well worth taking the time to try different types of meditation until you find one that wo

how do we find the time to actually put it into practice when we are all so busy and can barely find the time to do all the things we have t

Life is full of things to distract us and keep us so busy that we often get so overloaded with life that we don’t even notice that we...

Having an attitude of gratitude changes the way you look at things, changes the way you feel about things and automatically makes you...

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

Oprah’s journey has been well documented, and she shows us that it is not where you begin that matters, it is your mindset and where you...

Self-Care is not selfish, it’s not lazy, it’s not self-indulgent, it is absolutely vital for our physical, emotional, spiritual, and...