Feb 255 minAre You Suffering from ‘Limiting Belief Disorder’? ‘Limiting Belief Disorder’ is a very common ailment that is quite possibly suffered by up to 99 % of the population – that’s why the 1%...
Feb 232 min15 Positive Affirmations to Make Today a Good Day!Starting the day with positive affirmations is a great way to get you in the right frame of mind to have your best day being your best...
Jan 165 min2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' MeditatingMeditation is so good for your mind and body it’s well worth taking the time to try different types of meditation until you find one that wo
Jan 157 min12 Quotes about Mindfulness to help you enjoy each and every day!how do we find the time to actually put it into practice when we are all so busy and can barely find the time to do all the things we have t